Emerging from a narcissistic relationship can leave deep emotional scars, often resulting in the development of maladaptive defense mechanisms and coping strategies. These behaviors, while once necessary for survival, can inadvertently cause harm in new relationships if left unaddressed. It’s crucial to recognize the importance of breaking the cycle of abuse and ensuring that past trauma does not negatively impact your new partner. This blog post will explore how to identify and transform these behaviors, fostering healthier and more supportive relationships.
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